When you feel tired, stressed, frustrated or lose your concentration and ability to think clearly, I offer to perform simple yet very effective techniques which help removing stagnant energy, headaches, migraines, ear pain, inflammations, infections; improving your hearing, blood and energy circulation; clearing your brain; improving concentration and thinking processes; removing negative memories and thoughts; cutting off the connections with unpleasant information sources and people; improving your inner hearing, talents and connection with your intuition. Here is the link to my video lesson https://youtu.be/MsFzcTOmfwI 

I will be very happy if you subscribe to my YouTube channel Lazy Gym and share your results in the comments. If you have any questions, please email [email protected] or type them in the comments to my video. Meantime, stay healthy and see you in another issue.

By Elina Doronkina, hypnotherapist, wellness consultant